{"product_id":"elvie-trainer","title":"Elvie - trainer","description":"\u003ch2\u003eElvie Trainer Smart Pelvic Floor Trainer with App Biofeedback\u003c\/h2\u003e\n\u003cp\u003eElvie Trainer is an award-winning smart pelvic floor trainer that uses biofeedback and a connected app to guide each exercise. Designed for comfortable, discreet use at home or on the go, it provides real-time visual feedback, personalised targets and reminders to support a regular pelvic floor exercise routine.\u003c\/p\u003e\n\u003ch3\u003eProduct Description\u003c\/h3\u003e\n\u003cp\u003eThe small pebble-shaped trainer is inserted like a tampon and connects to the free Elvie Trainer app using Bluetooth Low Energy. As the pelvic floor muscles contract, the app visualises each movement, guides the user through targeted exercises and alerts them when an exercise is being performed incorrectly.\u003c\/p\u003e\n\u003cp\u003eElvie Trainer offers six exercises and four training levels, allowing sessions to adapt as strength and technique develop. Elvie recommends using it three times per week for five minutes per day. Its medical-grade silicone construction is BPA-free and fully waterproof, while the optional cover allows the fit to be adjusted for comfort.\u003c\/p\u003e\n\u003ch3\u003eWhat’s Included\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eElvie Trainer\u003c\/li\u003e\n\u003cli\u003eCarry case and wireless charger\u003c\/li\u003e\n\u003cli\u003eOptional sizing cover\u003c\/li\u003e\n\u003cli\u003eMicro-USB charging cable\u003c\/li\u003e\n\u003cli\u003eQuick-start guide\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eProduct Highlights\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eApp-connected pelvic floor training with real-time biofeedback\u003c\/li\u003e\n\u003cli\u003eSix guided exercises and four training levels\u003c\/li\u003e\n\u003cli\u003eDetects and alerts users to incorrect technique\u003c\/li\u003e\n\u003cli\u003ePersonalised targets, progress tracking and reminders\u003c\/li\u003e\n\u003cli\u003eCompact, discreet and fully waterproof design\u003c\/li\u003e\n\u003cli\u003eRechargeable carry case doubles as a wireless charger\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFeatures \u0026amp; Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGold-standard biofeedback:\u003c\/strong\u003e Visualises pelvic floor contractions in real time to make exercises easier to understand.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTechnique detection:\u003c\/strong\u003e Alerts the user when an exercise is being performed incorrectly.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSix guided exercises:\u003c\/strong\u003e Provides varied training for strength, speed and control.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFour training levels:\u003c\/strong\u003e Progresses through training, beginner, intermediate and advanced levels.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePersonalised sessions:\u003c\/strong\u003e Sets targets according to the user’s ability and progress.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eApp reminders:\u003c\/strong\u003e Helps support a consistent pelvic floor exercise routine.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOptional sizing cover:\u003c\/strong\u003e Adjusts the trainer’s size for a more comfortable fit.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMedical-grade silicone:\u003c\/strong\u003e Offers a smooth, body-safe and easy-to-clean surface.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e100% waterproof:\u003c\/strong\u003e Allows straightforward cleaning after each use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePortable charging case:\u003c\/strong\u003e Protects the trainer and doubles as a wireless charger.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eExercises: 6\u003c\/li\u003e\n\u003cli\u003eTraining levels: Training, beginner, intermediate and advanced\u003c\/li\u003e\n\u003cli\u003eRecommended routine: 5 minutes per day, 3 times per week\u003c\/li\u003e\n\u003cli\u003eConnectivity: Bluetooth Low Energy\u003c\/li\u003e\n\u003cli\u003ePower source: Rechargeable battery\u003c\/li\u003e\n\u003cli\u003eCharging: Wireless charging case with Micro-USB cable\u003c\/li\u003e\n\u003cli\u003eMaterial: Medical-grade silicone\u003c\/li\u003e\n\u003cli\u003eWater resistance: 100% waterproof\u003c\/li\u003e\n\u003cli\u003eBPA-free: Yes\u003c\/li\u003e\n\u003cli\u003eApp: Free Elvie Trainer app\u003c\/li\u003e\n\u003cli\u003eCompliance: CE marked\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eCompatibility\u003c\/h3\u003e\n\u003cp\u003eCompatible with Bluetooth Smart Ready Android devices running Android 9 or newer, iPhones running iOS 14 or newer, and iPads running iPadOS 14 or newer. Operating-system requirements may change, so check the latest Elvie compatibility guidance before purchase.\u003c\/p\u003e\n\u003ch3\u003eIdeal Uses\u003c\/h3\u003e\n\u003cp\u003eIdeal for users looking for guided pelvic floor exercise at home, support with technique and motivation, or a discreet way to track pelvic floor training progress.\u003c\/p\u003e\n\u003ch3\u003eImportant Usage Information\u003c\/h3\u003e\n\u003cp\u003eElvie advises consulting a qualified healthcare professional before use during pregnancy, if you have pregnancy complications, pelvic pain, prolapse or another pelvic health condition. After giving birth, wait for approval from your healthcare professional, which is usually given at the six-week check. Elvie Trainer is a medical device and intimate product intended for one person only. Hygiene-related return restrictions apply once the tamper seal has been broken, except where the product is faulty and subject to your statutory rights.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"elvie","offers":[{"title":"Default Title","offer_id":59831973445713,"sku":"EL01-01B","price":139.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/9199\/6753\/files\/306152_3_elvtrainer.png?v=1784205881","url":"https:\/\/www.samueljohnston.com\/products\/elvie-trainer","provider":"Samuel Johnston","version":"1.0","type":"link"}