Sleep Aids & Night Lights

Getting Baby to Sleep - Babies, sleep a lot and unfortunately they don’t come with an inbuilt body clock. At first, day and night will blend together and they will use their tummies for sleep cues. You can help by immersing them in the hustle and bustle of daily life. Keeping curtains open at nap times and not minimising noise. At night, simply do the opposite. This contrast will eventually help your baby learn that night-time is for sleeping.

There are many sleeping aids available to help with getting baby into the sleeptime routine; here are some...